Definitely burn out in the field of Human Services is a real thing. How can you help someone else when you need help? This is a common phenomenon that happens in the field. Many Human Services professionals physical health has been impacted by helping others. If you were assigned to meet with a music therapist who used the power of music to help you work through your stress, what 4 songs would you want to have in rotation that helps your mental, social and physical well-being and explain why?
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